Infrared sauna + ice bath + compression boots — ideal for recovery, heavy legs, and stress reset.

Bring: towel + water (swim attire recommended)

Deposit: £5 to secure your slot (deducted from the session)

First time? We’ll guide you through the setup and timings.

You can go at your own pace — we’ll tailor the session to how you feel on the day.

Select your session timeslot below: